In this week's episode, I'm tackling the question: How do I declutter paper?

In this week's episode, I'm tackling the question: what to do with sentimental stuff (and how to declutter it)

Today's guest is Katrina Klooster. Katrina is a life coach who works with women who have done all the things they felt they were supposed to but now are asking themselves why they don't feel fulfilled.In this episode, we discuss:

Today's guest is Sarah Elizabeth, creator of The Divorce Book Club and host of The Divorce Chapter podcast. In this episode, she discusses her divorce and why she started the podcast and created the book club. We have a full conversation on how...

This week's podcast is about authenticity. When sorting through our stuff, we can ask the basic questions and see if we still need an item. Unfortunately, when we do this, we miss out on creating a space that reflects who we are and what's impo...

What if the key to a more peaceful life lies in how we hold on to our ideas and belongings? Join me, Elisa Lindstrom, on this heartfelt episode of the Dear Loves Just Breathe podcast as I unravel the powerful lesson learned from my own divorce ...

On this episode, my guest Louisa Rasmussen of Breathe Balance Be discusses her health journey starting with asthma and later a cancer diagnosis. This diagnosis led her to study and train in functi...

Today's episode was taken from my video explaining the new version of Declutter Your World. If you have wondered if this program is right for you, this is a great overview of what to expect in the program.Click here to find out more abo...

In this episode, I discuss the 5 types of people I've worked with and helped clear away their stuff. They are:Stuck and overwhelmedCan't do it "right"ProcrastinatorsPerfectionistsConfused and unsu...

In this episode, I discuss why I created the systems and processes to declutter after so many other options didn't work well for me. I also discuss the importance of being kind to ourselves when sorting through our stuff.

My guest today is Nicolette Tomaszewski. Nicolette is a trauma therapist and mindset coach. In today's episode, we discuss the following trauma responses and how they relate to the things we hold onto:PerfectionismProcrasti...

In this episode, I go over what to do with your clutter after you have sorted it. This includes donating, recycling, and selling items.To read the blog post that goes with this episode, click here:

Have you ever sat down and thought about how much your clutter robs you financially, of your time, and of your emotional well-being? In today's episode, I ask you the questions and go over some thoughts to help you decide if your clutter is wor...

In this episode, I discuss a mantra I use to let go of something I have no control over. During the podcast, I brought up if you are in an abusive situation that this wouldn't apply. If you are in an emotionally abusive relationship, he...

In this episode, I discuss what is missing in most checklists and questions that are floating around about decluttering. Because I found the checklists and questions helpful but didn't help me get the job done, I've created a free download just...

Perfectionism - is it helping or hurting us? In this episode, I discuss alternative ways to look at who we are and if we need to be perfect when decluttering (or doing anything).

In this episode, I go over journal prompts to help you clarify what a decluttered home looks like to you. If you would like to read through the exercise, you can find it on my blog here:

Do you like to buy organizing products? In this episode, I go over what we must do before we run out to buy another box, container, or sorter.

Know anyone who has difficulty decluttering, especially when the clutter creates tension in the home? In this episode, I give a heart-to-heart to people who have difficulty decluttering the items they don't love and don't need. 

Are you the kind of person who goes all in on projects? Do you burn out as quickly as you start? If so, this episode is for you. In it, I go over some thoughts on how to keep from burning out when decluttering (and other things).

On today's episode, I go over a lesson I learned from walking and biting off more than you can chew and how it relates to decluttering.If you want the actual stats on how much I walked (and some questions you can ask yourself before a b...

I like to talk about holding on tight vs loosely because it's important not just for ideas and people but for things. In today's episode, I discuss how holding on loosely gives you the time and space to think about an item you need to sort for ...

In this episode, I review storage clutter and go over suggestions on how to tackle it without feeling overwhelmed.

If you have been decluttering for 15-minutes a day and have wondered when would be the ideal time to declutter, I've created this podcast just for you.First, if you don't know what 15-minutes a day decluttering is, listen to this episod...

Did you know there are three types of clutter and each is handled differently? In this episode, I go over:Behind the door clutterWhat behind the door clutter looks likeHow behind the door clutter stresses you out